All HEALTH and FITNESS information published on this blog is meant only as a guideline, always be sure to contact your healthcare provider as soon as you have any concerns.
By TIPS at November 23, 2022
Meaningful Christmas Wishes:"May the Christmas Season bring only happiness and joy to you and your family.""The gift of Love. The gift of Peace. The gift of Happiness. May all these be yours at Christmas.""Wishing you a season full of light and laughter for you and your family."
"Best wishes for...
By TIPS at June 18, 2022
HEALTH
Nail biting in all its various forms is problematic behavior beset by peculiarity and contradiction. Technically speaking, the correct word for nail biting is ONYCHOPHAGIA.
Nail biting typically begins between the ages of five and 10 and is common among children as well as adults. As many as one...
By TIPS at April 25, 2020
HEALTH
Here are a few exercises to do at home if you want to tone up your body and lose a little bit of weight. These exercises will allow you to save both time and money while also improving your results. This article will take no more than 2 minutes of your time, yet it can help you "see the trees...
By TIPS at April 25, 2020
HEALTH
Cancer cells are always present in the body and are normally kept in check by our body's own natural defense system. Do you know how the body's natural defense system works and where it gets the ammunition to do so? Do you know at what point the body succumbs to the disease named cancer?
Millions...
If you're about to have a child, you may want to know how to exercise for pregnant women. I'm going to give you some simple, safe things you can do at home. If you're pregnant right now, take 2 minutes to read this article for some new ways to stay healthy and maintain a good pregnancy weight.
Exercise...
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