All HEALTH and FITNESS information published on this blog is meant only as a guideline, always be sure to contact your healthcare provider as soon as you have any concerns.
By TIPS at November 21, 2019
Drinking water when losing weight is something that has been scientifically proven to work. The point, however, is that we are trying to drink more water, but that we do not know if it is enough or if it is getting out of hand.
Many people go completely crazy on water, whether it is for weight...
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