All HEALTH and FITNESS information published on this blog is meant only as a guideline, always be sure to contact your healthcare provider as soon as you have any concerns.

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What is the best way to rehydrate after exercise?

[A] Eat Fruit [B] Drink Water [C] Drinks Sports Drinks [D] Drink Fruit Juice

Short and Meaningful Christmas Wishes



Meaningful Christmas Wishes:

  • "May the Christmas Season bring only happiness and joy to you and your family."
  • "The gift of Love. The gift of Peace. The gift of Happiness. May all these be yours at Christmas."
  • "Wishing you a season full of light and laughter for you and your family."
  • "Best wishes for a joyous Christmas filled with love, happiness and prosperity!"
  • "May all that is beautiful, meaningful and brings you joy be yours this holiday season and throughout the coming year!"
  • “Merry Christmas! Wishing you all the happiness your holiday can hold!”
  • “May your holidays sparkle with joy and laughter.”
  • “I hope the magic of Christmas fills every corner of your heart and home with joy — now and always.”
  • “Our family wishes you love, joy and peace … today, tomorrow and always.”
  • “May your family have a holiday season that is full of wonderful surprises, treats and nonstop laughter.”
  • "Merry Christmas! Wishing you all the best this holiday season!"
  • "Wishing you a Christmas that's merry and bright!"
  • "We hope you have a safe and relaxing holiday season."
  • "I hope your holiday season is full of peace, joy and happiness."
  • "Merry Christmas with lots of love."
  • "I hope your Christmas is filled with joy this year!"
  • "Happy Holidays! I hope all of your Christmas wishes come true."

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