All HEALTH and FITNESS information published on this blog is meant only as a guideline, always be sure to contact your healthcare provider as soon as you have any concerns.
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FIRST TRIMESTER 1 WEEK PREGNANCY 2 WEEK PREGNANCY 3 WEEK PREGNANCY 4 WEEK PREGNANCY 5 WEEK PR...
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How does it occur? Staphylococcus and Streptococcus are the two major bacterial types capable of infecting our skin. The lesser type ...
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7 WEEKS PREGNANT You’re keeping the best kind of secret, aren’t you? Now that you’re seven weeks pregnant, you’re going about y...
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Genetically you were designed, and your parent's body had a lot to do with that, and if they naturally had a big booty, there'...
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19 WEEKS PREGNANT So what do you think: is it a boy or a girl? At 19 weeks pregnant, you’re probably getting psyched for your mid-...
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Yoga training gives us empowerment. Among the many powers we receive from regular Yoga practice is the power to say "no." How...
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Guys and ladies too, I have some good news about shaving. You have probably experienced some of the hassles and problems of this chore ...
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When you wake up in the morning, have you noticed how dry your mouth is? You're probably already aware of smelly morning breath, bu...
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Being a mom today means you are a chauffeur, a cook, a maid, a tutor, and someone that doesn't always find the time to eat properly...
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13 WEEKS PREGNANT Congrats! You’ve made it through the first trimester! We’re not just talking about getting through those work me...
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